What is Free Visualization?
Free Visualization teaches the learner how to practically use visualization using performance memories. By practising this skill the learner will adopt a deeper learning experience of a performance/skill. This will facilitate the overall vision and goal for future activities.
How does Free Visualization work?
There are three major concepts that are stepped through in order to achieve excellent visualization. In this section the learner will learn how to use the following:
- Chunking using small units of performance movements/skills.
- Sensory building blocks: Prime neurology to enhanced mapping into the body
- Perspective View: Associated and dissociated view of performance
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