This coming New Year make a difference in your life...
Psychology Topics
Learn some useful tips to improving sporting confidence
5 Steps how to increase self-confidence
The concept of flow and what it means in sport....
Interview with Professor Dan Gould
An explanation of the concept of burn out and its implication into sport....
Interview with Professor Dan Gould
Video on Competitive Anxiety from theory to implications in sport....
Interview with Professor Lew Hardy on Competitive Anxiety
Whilst anxiety may generally be seen as a negative emotion, there is increasing evidence to suggest that anxiety could actually enhance performance