Welcome, the newly launched Sport and Exercise Psychology website is finally up and running! I think you’ll find the site is better organized and easier to navigate so you can find the information you’re looking for quickly and enjoy all the new features that help you associate with your areas of interest.
The idea of mental skills coaching is becoming more widely accepted within sport and is often the difference that makes the difference. I have therefore given the site a new facelift and hope you can fully exploit it to its maximum providing easier access in understanding the skills, techniques and processes that are involved in high performance psychology.
I am now on twitter (@UlitmateMST) and have links to you tube videos that I will be adding more to each month. In addition you can now also get access to personality and emotional intelligence testing online.
So if you have something you’d like read about or advice to share please feel free to email me, I’d love to hear from you!