As a coach who uses psychology as a mode of improving performance, using quick, powerful methods that bring results affords you the opportunity to have the performers you work with teach you excellence as they achieve it.
Yearly Archives: 2010
The impact of competition can have a dramatic influence on a competitor’s performance. The sporting environment provides a variety of pressures for those who participate. Any experience has the potential to be counterproductive because it has the propensity to turn the focus of attention towards a different goal commitment and therefore away from an athlete’s task at hand.
Feeling the heat
This article summaries the concept of mental preparation in sport.
What are ‘Mental Routines’
Building and growing self-confidence in sport
Self-confidence in practice
A Case Study of goals in practice: A Doctor uses their experience in goal expectations
Goal Setting: A case note in a professional setting
An article explaining Self-Talk.