This article summaries the concept of mental preparation in sport.
Daily Archives: March 31, 2010
Building and growing self-confidence in sport
Self-confidence in practice
A Case Study of goals in practice: A Doctor uses their experience in goal expectations
Goal Setting: A case note in a professional setting
An article explaining Self-Talk.
What does Positive Self-Talk have to offer?
The technique I would like to pass on is called Personal Editing. Like every technique in these articles only expect great success if you practice until you make perfect.
Make Sports Visualization come alive!
Take control of your life and change....